Road ID Review: You Need This!

This is not sponsored it’s just a rave! After every runner buys sneakers their very next purchase should be road ID. It’s cheap, high quality, lasts a lifetime and might just help save your life. We all buy things we hope we never need, insurance (used the hell out of that already this year), smoke... Continue Reading →


Living in a Fit Healthy Body vs. an Unhealthy One

I decided to put this infographic together to highlight the dichotomy between living in a healthy fit body vs. an unhealthy one. I worry about certain people I love a lot and I've lost some too because of unhealthy choices. When I spend time thinking about this it really does hit me as an either... Continue Reading →

Fitness Clothes to Skip

I thought about calling this post, “I know your not actually working out if you're wearing that”, but that seemed harsh so I decided it made a better first sentence. How long ago was it that wearing fitness gear for life became an okay thing? Don’t get me wrong I have zero problems with that!... Continue Reading →

How to Ride Out a Storm

We had one hell of a storm here this week, and another one last week. Which follows up the 100 year record breaking snow falls of 2015, freakish Hurricane Aurther in July in 2014 (which stripped all the leaves off the trees), Hurricane Noel in 2007 and Juan and white Juan in 2003 and 2004... Continue Reading →

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