Basic Running Etiquette

This post was actually inspired by some kinda crappy cyclists on the trail but I figured runners might need a hand too and the cycling portion will be here on Wednesday, swimmers you’re on your own! Now there are lots of other posts out there on this sort of thing but all we’re missing something... Continue Reading →

Weekend Motivation 46

I took this photo last weekend in the three peninsulas area near Lunnenburg. We were there to visit with a customer and eat some yummy lunch plus we also got to go on a really neat boat ride. It was one of those situations where you take lots of pictures but nothing can really compare... Continue Reading →

Weird Things About Boating Culture

There’s a joke in boating circles that it’s not really a boat but rather a hole in the ocean into which you throw money. But actually it’s not a joke maybe we’ll get into that in another post all the hidden costs of owning a boat and there are a lot but… that’s not what... Continue Reading →

Things that Can Make a Scale Swing

Good or bad lots of people live by the scale. It’s not a bad thing per say we know from research those that successfully control their weight weigh themselves regularly. However you can certainly take it way too far. Once a week is probably healthy too much more or less and you might be over or... Continue Reading →

Weekend Motivation 45

I think most of us already know where our happy place is the thing is we just don't make it a priority to get there. For me it's totally, totally my bike and for honey it's his RC's. I love riding my bike out in the woods all by myself and ideally with no deadline... Continue Reading →

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